Recipe GridTest
Ham & Potato Soup
Twice Baked Sweet Potatoes w/ Turkey – LOW CAL
Twice Baked Sweet Potatoes w/ Turkey – FULL CAL
Tuscan Chicken w/ Zoodles – LOW CAL
Tuscan Chicken w/ Zoodles – FULL CAL
Tomato & Green Bean Beef Stew – LOW CAL
Tomato & Green Bean Beef Stew – FULL CAL
Shrimp Scampi w/ Zoodles – LOW CAL
Shrimp Scampi w/ Zoodles – FULL CAL
Kale Turkey Hash – LOW CAL
Kale Turkey Hash – FULL CAL
Jamaican Jerk Pork w/ Pineapple Fried “Rice” – LOW CAL
Jamaican Jerk Pork w/ Pineapple Fried “Rice” – FULL CAL
Guacamole Chicken Salad – LOW CAL
Guacamole Chicken Salad – FULL CAL
Chicken Piccata – LOW CAL
Chicken Piccata – FULL CAL
Blueberry Poppy seed Mug Muffin – FULL CAL
Blueberry Poppy seed Mug Muffin – LOW CAL
Blackberry Sausage Patties – LOW CAL
Blackberry Sausage Patties – FULL CAL
Sweet Potato Maple Bacon Egg Muffins – FULL CAL
Sweet Potato Maple Bacon Egg Muffins – LOW CAL
Savory Cauli Oats – LOW CAL
Savory Cauli Oats – FULL CAL
Raspberry Chicken w/ Green Beans – FULL CAL
Raspberry Chicken w/ Green Beans – LOW CAL
Peach Pie Chia Pudding – LOW CAL
Peach Pie Chia Pudding – FULL CAL
Pasta Primavera – LOW CAL
Pasta Primavera – FULL CAL
Mustard Bacon Shrimp w/ Lemon Butter Cauli Mash – FULL CAL
Mustard Bacon Shrimp w/ Lemon Butter Cauli Mash – LOW CAL
Korean BBQ Beef Ribs w/ Sweet & Sour Cabbage – FULL CAL
Korean BBQ Beef Ribs w/ Sweet & Sour Cabbage – LOW CAL
Grilled Chicken w/ Roasted Corn, Peach & Tomato-Basil Salad – LOW CAL
Grilled Chicken w/ Roasted Corn, Peach & Tomato-Basil Salad – FULL CAL
Chopped Salad – FULL CAL
Chopped Salad – LOW CAL
Carnitas Lettuce Wraps – FULL CAL
Carnitas Lettuce Wraps – LOW CAL
Sausage Pepper Pan – FULL CAL
Sausage Pepper Pan – LOW CAL
Picadillo – LOW CAL
Picadillo – FULL CAL
Mexican Street Corn Meatza – LOW CAL
Mexican Street Corn Meatza – FULL CAL
Hearty Chicken Un-Noodle Soup – FULL CAL
Hearty Chicken Un-Noodle Soup – LOW CAL
Curried Chicken Salad – FULL CAL
Curried Chicken Salad – LOW CAL
Chile Colorado – LOW CAL
Chile Colorado – FULL CAL
Caramel-Vanilla Latte Mug Muffin – LOW CAL
Caramel-Vanilla Latte Mug Muffin – FULL CAL
Black Forest Mug Muffin – LOW CAL
Black Forest Mug Muffin – FULL CAL
Asian Pork Ribs & Homestyle Vegetables – LOW CAL
Asian Pork Ribs & Homestyle Vegetables – FULL CAL
Asian Peanut Noodles – LOW CAL
Asian Peanut Noodles – FULL CAL
Thai Beef Salad – LOW CAL
Thai Beef Salad – FULL CAL
Shrimp Risotto – LOW CAL
Shrimp Risotto – FULL CAL
Mango Parfait – LOW CAL
Mango Parfait – FULL CAL
Instant Pot Beef Bourguignon – LOW CAL
Instant Pot Beef Bourguignon – FULL CAL
Greek Style Egg Muffins – LOW CAL
Greek Style Egg Muffins – FULL CAL
Golden Beet Salad w/ Ground Turkey – LOW CAL
Golden Beet Salad w/ Ground Turkey – FULL CAL
Fast Steak w/ Ratatouille Topping – LOW CAL
Fast Steak w/ Ratatouille Topping – FULL CAL
Chicken, Bell Pepper, and Cashew Sauté – FULL CAL
Chicken, Bell Pepper, and Cashew Sauté – LOW CAL
Chicken Adobo Bowl – LOW CAL
Chicken Adobo Bowl – FULL CAL
Avocado, Tomato & Bacon Salad – LOW CAL
Avocado, Tomato & Bacon Salad – FULL CAL

Wild Mushroom & Fontina Meatza – LOW CAL

Wild Mushroom & Fontina Meatza – FULL CAL

Stuffed Pesto Peppers – FULL CAL

Stuffed Pesto Peppers – LOW CAL

Strawberry Cacao Mug Muffin – FULL CAL

Strawberry Cacao Mug Muffin – LOW CAL

Shu Mai Meatballs w/ Carrot & Red Pepper Salad – FULL CAL

Shu Mai Meatballs w/ Carrot & Red Pepper Salad – LOW CAL

Sheet Pan Teriyaki Chicken & Roasted Rainbow Carrots – LOW CAL

Sheet Pan Teriyaki Chicken & Roasted Rainbow Carrots – FULL CAL

Raspberry Chia Pudding – LOW CAL

Raspberry Chia Pudding – FULL CAL

Healthy Hash – LOW CAL

Healthy Hash – FULL CAL

Creamy Caramel Desert Smoothie – FULL CAL

Chicken Fricassee w/ Garlic Chard – LOW CAL

Chicken Fricassee w/ Garlic Chard – FULL CAL

Cherry Graham Dessert Smoothie – FULL CAL

Blackened Shrimp Lettuce Wraps w/ Avocado Salsa – LOW CAL

Blackened Shrimp Lettuce Wraps w/ Avocado Salsa – FULL CAL

Blackberry Cream Smoothie – FULL CAL

Beet, Goat Cheese & Pork Salad – LOW CAL

Beet, Goat Cheese & Pork Salad – FULL CAL

Zesty Lemon Fish w/ Braised Celery – LOW CAL

Sweet Potato Turkey Patties – LOW CAL

Spring Beef Salad – LOW CAL

Sloppy Joe Bowl – LOW CAL

Salsa Verde Steak Soup – LOW CAL

Pumpkin Cardamom Chia Pudding – LOW CAL

Hawaiian BBQ Chicken Meatza – LOW CAL

Dijon Chicken & Green Bean Salad – LOW CAL

Chinese Chicken Salad – LOW CAL

Carrot Cake Mug Muffin – LOW CAL

Apple Spice Mornin’ Mug Bread – FULL CAL

Mustard Balsamic Pork Chop w/ Baked Flaxseed Green Beans – FULL CAL

Almond & Parmesan Crusted Chicken w/ Garlic Sweet Potato Wedges – FULL CAL

Braised Beef and Mushroom Ragu over Zucchini Ribbons – FULL CAL

Chicken Fajita Bowl – FULL CAL

Strawberries & Cream Chia Pudding – FULL CAL

Taco Muffins – FULL CAL

Lemon Cream Mug Cake – FULL CAL

Pumpkin Pie Smoothie – FULL CAL

Chocolate Peanut Butter Cup Smoothie – FULL CAL

Banana Nut Smoothie – FULL CAL

Pork Cacciatore with Mushrooms and Green Beans – FULL CAL

Pan Seared Salmon and Broccoli Slaw – FULL CAL

Chili Verde over Butternut Squash – FULL CAL

Chimichurri Steak with Tomato Cucumber Salad – FULL CAL

Fish Taco Bowl – FULL CAL

Thai Curry Meatballs over Cauli Rice – FULL CAL

Salmon Salad Wraps – FULL CAL

Greek Chicken Bowl – FULL CAL

Blackberry Cobbler Mug Bread – FULL CAL

Blueberry Lemon Muffins – FULL CAL

Southwest Frittata – FUL CAL

Key Lime Pie Smoothie – LOW CAL

Mango Vanilla Coconutty Dessert Smoothie – LOW CAL

Peppermint Patty Smoothie – LOW CAL

Buffalo Chicken Salad – LOW CAL

Chili Lime Shrimp and Snap Peas – LOW CAL

Creamy Lemon Chicken over Cauliflower Rice – LOW CAL

Rosemary Butternut Squash, Garlic Herb Pork Chops Zoodles – LOW CAL

Mexican Chicken Poppers with Pico de Gallo – LOW CAL

Balsamic Cast Iron Steak, Cauli Mash & Tomatocini Salad – LOW CAL

Mediterranean Mahi Mahi with Asparagus & Sundried Tomato Tapenade – LOW CAL

Pad Thai w/ Miracle Noodles – LOW CAL

Chocolate Morning Mug Bread – LOW CAL

Pork Cauli Fritters – LOW CAL

Sundried Tomato Omelette – LOW CAL

Snickerdoodle Icey with Cinnamon Crumble

Double Chocolate Smoothie w/ Coconut Cream Drizzle

Blackberry Lime Zinger

Smoky Salmon & Crispy Roasted Brussel Sprouts – LOW CAL

Creamy Garlic Mushroom Chicken with Sauteed Broccoli – LOW CAL

Spaghetti Squash and Lean Beef Meatballs – LOW CAL

Spanish Cauli Rice and Steak – LOW CAL

Steak and Spring Mix Salad with Lemon Tarragon Dressing – LOW CAL

Lean and Hearty Turkey Chili – LOW CAL

Deconstructed Pork Eggroll Bowl – LOW CAL

Indian Curry w/ Roasted Cauli & Purple Onion – LOW CAL

Chocolate Chia Pudding – LOW CAL

Bacony Egg Cups – LOW CAL

Deviled Sweet Peppers

Cauliflower Hummus w/ Veggies

Peach Pie Smoothie – FULL CAL

Coconut Mojito Smoothie – FULL CAL

Vanilla Dream Smoothie – FULL CAL

Herbed Pork & Grilled Cauli-tato Salad – FULL CAL

Napa Chicken Salad – FULL CAL

African Peanut Stew FULL CAL

Philly Steak Stuffed Peppers – FULL CAL

Chimichurri Shrimp w/ Zucchini Corn Salad – FULL CAL

Fajita Stuffed Portobello Mushrooms – FULL CAL

Sausage Patties w/ Acorn Rings & Spring Salad – FULL CAL

Strawberry Salsa Chicken – FULL CAL

Cinnabun Mug Muffin – FULL CAL

Smoky Carrot Scramble – FULL CAL

Java Muffins – FULL CAL

Blueberry Sorbet – FULL CAL

Black Forest Cherry Smoothie – FULL CAL

Oreo Cookie Smoothie – FULL CAL

Pizza Style Chicken with Chickpea Salad – FULL CAL

Zucchini Chicken Carbonara – FULL CAL

Buffalo Style Stuffed Peppers – FULL CAL

Sesame Garlic Chicken Thighs w/ Shredded Kale Salad – FULL CAL

Grilled Cuban Pork Chops w/ Zucchini Fries – FULL CAL

Cauli Rice Jambalaya w/ Chicken & Shrimp – FULL CAL

Coconut Crusted Chicken with Pineapple Salsa & Sugar Snap Peas – FULL CAL

Hearty Beef Stew – FULL CAL

Curried Eggs and Kale – FULL CAL

Greek Yogurt Berry Parfait – FULL CAL

Banana Bread Protein Muffins – FULL CAL

Butter Pecan Smoothie – FULL CAL

German Chocolate Cake Smoothie – FULL CAL

Cranberry Sorbet – FULL CAL

BBQ Pork Chops with Sweet Potato Mash – FULL CAL

Grilled Beef Burger on Portobello Cap w/ Grilled Veggies – FULL CAL

Gyro Wraps – FULL CAL

Pesto Chicken Spaghetti Squash – FULL CAL

Eggplant Lasagna – FULL CAL

Thai Yellow Curry – FULL CAL

White Chicken Chili – FULL CAL

Mango Coconut Chia Pudding – FULL CAL

Denver Omelette Casserole – FULL CAL

Dark Chocolate Zucchini Muffins – FULL CAL

Cherry Creme Smoothie – FULL CAL

Ginger Vanilla Lemon Cream Smoothie – FULL CAL

Pina Colada Dessert Smoothie – FULL CAL

Sesame Crusted Tuna Steak w/ Cucumber Avocado Salad – FULL CAL

Tandoori Chicken & Cauli Rice – Crockpot or Instant Pot – FULL CAL

Chinese Skirt Steak & Cauli Fried “Rice” – FULL CAL

Creamy Sun Dried Tomato Chicken & Garlic Kale – FULL CAL

Mint Chocolate Chip Ice Cream Cake

Apple Spice Mornin’ Mug Bread – LOW CAL

Tart Apple Smoothie – FULL CAL

Pear Sorbet – FULL CAL

Pistachio Cream Smoothie – FULL CAL

Hawaiian BBQ Chicken Meatza – FULL CAL

Dijon Chicken & Green Bean Salad – FULL CAL

Salsa Verde Steak Soup – FULL CAL

Sloppy Joe Bowl – FULL CAL

Zesty Lemon Fish w/ Braised Celery – FULL CAL

Pumpkin Cardamom Chia Pudding – FULL CAL

Sweet Potato Turkey Patties – FULL CAL

Roasted Veggie Salad w/ Herbed Vinaigrette

Lemon Herb Grilled Pork Chops

Grain Free Biscuits

Low-Carb Coleslaw

Chocolate Cake w/ Whipped Cream Frosting

Chinese Chicken Salad – FULL CAL

Spring Beef Salad – FULL CAL

Carrot Cake Mug Muffin – FULL CAL

Balsamic Roasted Veggies

Mexican Style Shredded Chicken

Creamy Roasted Tomato Soup

Cauliflower Breadsticks

Stuffed Mushrooms

Spiced Apple Cake

Herb & Garlic Roasted Chicken – FULL CAL

Harvest Spinach Salad w/ Dijon Vinaigrette
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