High Protein Mustard Bacon Shrimp w/ Lemon Butter Cauli Mash – LOW CAL
Mustard Bacon Shrimp w/ Lemon Butter Cauli Mash – LOW CAL
Print RateServings: 2 servings
Calories: 575kcal
Ingredients
- 10 oz shrimp peeled and deveined
- 1 slice bacon diced (uncured, thick cut)
- 2 tbsp Primal Kitchen mayonnaise
- 2 tbsp yellow mustard
- 1 tbsp apple cider vinegar
- ½ tsp salt
- ½ tsp garlic powder
- ½ tsp smoked paprika
- 6 cups cauliflower florets
- 1 tbsp lemon juice
- 2 tsp lemon zest
- 2 tsp butter
- Sea salt and black pepper
- parsley Finely chopped
Instructions
- STEAM the cauliflower for about 10 minutes, until tender.
- TRANSFER to a large bowl and add the lemon juice, lemon zest, and butter.
- USE an immersion blender to blend until smooth. Season with salt and pepper to taste.
- COOK the bacon in a large pan until crisp. While the bacon cooks, whisk together the mayonnaise, mustard, apple cider vinegar, salt, garlic powder, and paprika until smooth.
- DRAIN any excess fat from the pan and reduce heat to medium.
- ADD the shrimp to the pan and cook for 3-4 minutes, until the shrimp begin to turn pink.
- STIR in the sauce and simmer for another 3-4 minutes, until the shrimp are cooked through.
- SERVE the shrimp with a lemon wedge and garnish the mashed cauliflower with fresh parsley.
Nutrition
Calories: 575kcal | Carbohydrates: 20g | Protein: 39g | Fat: 40g | Fiber: 8g | Net Carbs: 12g