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Hi, I'm
Rayzel
The Inspireful Women Tribe
Sane WORKOUTS for WOMEN in their OVER 40's
FREE GUIDE: The doable exercise I do, for women who want to look & feel good while not jumping around like a lunatic. #goodbyehiit
SEND IT TO ME GIRL.

Check out this full length test workout!

Hey ladies!

This is where you will find full length workouts.....whennnnn I get them done. In the meantime, I have my first full length test workout for you to try out. Let me know what you think! You can email your feedback to [email protected] gmail dot com.

Additionally, you can learn how to do all sorts of exercises with proper form and avoid common mistakes in my exercises tutorial library here!