Low Carb Blackberry Sausage Patties – LOW CAL
Ingredients
- 12 oz lean ground turkey
- ¼ cup onion minced
- 2 tsp garlic minced
- ¾ cup blackberries halved
- 1 tbsp fresh sage finely chopped
- 1 tsp fennel seed
- ½ tsp salt
- ¼ tsp pepper
Instructions
- COMBINE pork, onion, garlic, sage, seasonings, and about ¼ of the blackberries in a large bowl and mix until well combined.
- DIVIDE the mixture into 6 equal portions and shape into patties.
- PRESS the remaining blackberries into the patties.
- PREHEAT a large skillet over medium heat and cook the patties for 4-5 minutes on each side.
Nutrition
Calories: 192kcal | Carbohydrates: 6g | Protein: 21g | Fat: 8g | Fiber: 2g | Net Carbs: 4g