fbpx Skip to content
Hi, I'm
The Inspireful Women Tribe
Sane WORKOUTS for WOMEN in their OVER 40's
FREE GUIDE: The doable exercise I do, for women who want to look & feel good while not jumping around like a lunatic. #goodbyehiit

Lemon Herb Grilled Pork Chops

Lemon Herb Grilled Pork Chops

Print Pin Rate
Course: Main Course
Keyword: Entertainment Menu
Cooking Method: BBQ
Recipe Type: Pork
Servings: 6 pork chops
Calories: 245kcal


  • 30 oz pork chops
  • 2 large lemon juice and zest
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp oregano
  • 1 tsp dried basil
  • 1/2 tsp thyme


  • PLACE the pork chops in a large zip-top bag. Combine the lemon juice, zest, olive oil, minced garlic, and spices in a small bowl and mix until well combined. Pour the marinade over the pork chops, seal, and refrigerate for 2-3 hours.
  • PREHEAT the grill and coat the grates with non-stick cooking spray. Grill the pork chops for about 3-5 minutes per side (depending on the thickness), until the internal temperature reaches 145 °F. (Alternatively, the pork chops can be cooked in a large skillet for 3-5 minutes per side or baked in the oven at 350 °F for 25-30 minutes.)
  • REMOVE from the grill and allow to rest for about 3 minutes before serving.


Calories: 245kcal | Carbohydrates: 2g | Protein: 31g | Fat: 12g | Net Carbs: 2g

Your email address will not be published. Required fields are marked *

Recipe Rating