High Protein Sloppy Joe Bowl – LOW CAL

Name: Sloppy Joe Bowl - LOW CAL
Ingredients: 1/4 cup vegetable stock; 1 cup onion (, diced); 1 cup red bell pepper (, diced); 1 cup green bell pepper (, diced); 2 tsp garlic (, minced); 10 oz 97% lean ground beef; 1 cup tomato sauce; 1/2 cup canned petite diced tomatoes; 1 tsp Swerve; 2 tsp Worcestershire; 2 tsp balsamic vinegar; 2 tsp dijon mustard; 1 tsp salt; 1/4 tsp pepper; 1/2 tsp garlic powder; 1/2 tsp paprika; 1/4 cup green onions (, thinly sliced); ½ medium avocado

By Rayzel | July 7, 2020 |

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Sloppy Joe Bowl – LOW CAL

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Course: Main Meals

Keyword: Week 8

Cooking Method: Stovetop

Recipe Type: Beef, Quick Recipes

Servings: servings

Calories: 408kcal

Ingredients

BEEF

1/4 cup vegetable stock
1 cup onion , diced
1 cup red bell pepper , diced
1 cup green bell pepper , diced
2 tsp garlic , minced
10 oz 97% lean ground beef

SAUCE

1 cup tomato sauce
1/2 cup canned petite diced tomatoes
1 tsp Swerve
2 tsp Worcestershire
2 tsp balsamic vinegar
2 tsp dijon mustard
1 tsp salt
1/4 tsp pepper
1/2 tsp garlic powder
1/2 tsp paprika

TOPPING:

1/4 cup green onions , thinly sliced
½ medium avocado

Instructions

SAUTE the onion and bell pepper in 1/4 cup of veggie stock until it softens. Add garlic, saute a couple more minutes, then add ground beef and saute until cooked through.
ADD the sauce ingredients, cover, and simmer for 10-15 minutes.
DIVIDE between two bowls, top each with 2 tbsp green onions and ¼ an avocado.

Nutrition

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