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Chocolate Morning Mug Bread

Chocolate Morning Mug Bread – LOW CAL

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Course: Breakfast, Dessert / Snack
Keyword: Week 2
Cooking Method: Microwave, Oven
Recipe Type: Batch Cook, Bread, Quick Recipes
Servings: 1 mug bread
Calories: 219kcal

Ingredients

Instructions

  • Combine ingredients in a mug or small bowl. Stir well until smooth and moistened.
  • Microwave for 1 minute and 30 seconds.

Alternate Cooking Method Oven:

  • (Please note, oven cooking method is temporary guesstimate till fully tested!) Preheat oven to 350°. Pour batter into mug, bake for 25 minutes. I HIGHLY RECOMMEND making several at a time so you’re not spending all that time for 1 muffin. 🙂

Notes

*STEVIA NOTES: 1/32 tsp stevia = the scoop that comes in stevia bottle = 1 packet stevia. If you do not like stevia, use more erythritol-based sweetener to compensate. It’s not nearly as sweet so per scoop you may need to add 1-3 more tsp. to taste.

Nutrition

Calories: 219kcal | Carbohydrates: 11g | Protein: 12g | Fat: 15g | Fiber: 7g | Net Carbs: 4g
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