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Smoky Carrot Scramble

By Rayzel | March 30, 2020 |
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Smoky Carrot Scramble – FULL CAL

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Course: Breakfast
Keyword: Week 7
Cooking Method: Stovetop
Recipe Type: Batch Cook, Eggs, Quick Recipes
Servings: 1 serving
Calories: 218kcal

Ingredients

  • 2 eggs
  • 1.5 cups carrot grated or riced*
  • 1/2 – 1 tsp smoked paprika
  • 1/4 tsp sea salt
  • Fresh parsley or cilantro chopped

Instructions

  • HEAT a skillet over medium heat and spray with nonstick cooking spray. Add grated carrot and sauté 2-3 minutes.
  • IN a small bowl, beat eggs and stir in smoked paprika. Pour over carrots and stir to combine. Use a spatula to scramble eggs. Continue to cook 3 minutes or until eggs are cooked. Season with salt and garnish with chopped parsley/cilantro.

Notes

*You can make carrot rice by pulsing large carrot chunks in a food processor. You could batch cook this x2 and reheat for the other day. Or at least pre-grate 2x the carrots so it’s ready to go for the other mornings.

Nutrition

Calories: 218kcal | Carbohydrates: 18g | Protein: 14g | Fat: 10g | Fiber: 5g | Net Carbs: 13g
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