Grilled Beef Burger on Portobello Cap w/ Grilled Veggies

Name: Grilled Beef Burger on Portobello Cap w/ Grilled Veggies - FULL CAL
Ingredients: 3/4 lb ground beef (85% lean); 1/2 tsp smoked paprika; 1/4 tsp ground cumin; 1/4 tsp onion powder; 1/4 tsp sea salt; 1/8 tsp black pepper; 4 medium carrot (sliced in half and lengthwise, divided for 2 servings); 16 spears asparagus (divided for 2 servings); 2 large portobello caps; 1 tbsp olive oil (1.5 tsp per serving); 1 tbsp balsamic vinegar (1.5 tsp per serving); 1/4 tsp dried thyme; 1/8 tsp sea salt; 2 red onion (slices for serving); 2 tomato (slices for serving)

By Rayzel | March 30, 2020 |

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Grilled Beef Burger on Portobello Cap w/ Grilled Veggies – FULL CAL

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Course: Main Meals

Keyword: Week 5

Cooking Method: BBQ, Oven

Recipe Type: Beef

Servings: servings

Calories: 551kcal

Ingredients

For Burgers:

3/4 lb ground beef 85% lean
1/2 tsp smoked paprika
1/4 tsp ground cumin
1/4 tsp onion powder
1/4 tsp sea salt
1/8 tsp black pepper

For Grilled Vegetables:

4 medium carrot sliced in half and lengthwise, divided for 2 servings
16 spears asparagus divided for 2 servings
2 large portobello caps
1 tbsp olive oil 1.5 tsp per serving
1 tbsp balsamic vinegar 1.5 tsp per serving
1/4 tsp dried thyme
1/8 tsp sea salt
2 red onion slices for serving
2 tomato slices for serving

Instructions

PREHEAT grill to 400 degrees. If using a grill pan, heat until smoking and grease liberally with olive oil spray. Combine carrots, asparagus, and portobello caps in a large mixing bowl. Drizzle with olive oil and balsamic vinegar. Season with sea salt and thyme. Use hands to gently coat. Set aside.
COMBINE ground beef and seasonings. Use hands to combine and form into 2 patties.
PLACE carrots on grill and grill 5 minutes. Add asparagus, mushroom caps, and beef patties to grill and cook an additional 10 minutes turning burgers after 5 minutes. For smaller asparagus spears, remove from grill after 5-7 minutes.

Nutrition

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