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Mango Coconut Chia Pudding

By Rayzel | March 30, 2020 |
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Mango Coconut Chia Pudding – FULL CAL

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Course: Breakfast
Keyword: Week 5
Cooking Method: No Cook
Recipe Type: Batch Cook, Pudding, Quick Recipes
Servings: 2 servings
Calories: 294kcal

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup ripe mango diced, or sub frozen
  • 1/4 cup chia seeds
  • 1/4 cup unsweetened coconut flakes
  • 2 tsp Swerve

Instructions

  • IN a blender, combine almond milk, Swerve and mango. Blend until smooth.
  • STIR in chia seeds and coconut by hand. Divide into 2 small jars. Refrigerate at least 2 hours.

Notes

NOTE: If you find your chia pudding is not setting up after being in the fridge for a few hours, you can do a couple of things:
1. Your chia seeds may be a bit old- in this case, you can add a little xanthan gum or glucomannan powder to thicken it- probably just 1/8th tsp to 1/4 tsp per serving that you make of this..
2. For future times with same orders seeds, you can use a little less liquid for those seeds.

Nutrition

Calories: 294kcal | Carbohydrates: 27g | Protein: 6g | Fat: 19g | Fiber: 12g | Net Carbs: 15g
Posted in Recipes
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