Instant Pot Tomato & Green Bean Beef Stew – LOW CAL
Ingredients
- 9 oz beef chuck cut into 1” cubes
- ¾ cup onion diced
- 1 tbsp tomato paste
- 1¾ cups tomato crushed
- 2 cups beef stock
- 2½ cups green beans trimmed and cut into 2” pieces
- 1 tsp salt
- ½ tsp pepper
- 1 tsp paprika smoked
- 1 tsp garlic powder
- ¼ tsp allspice, coriander each
- ⅛ tsp cinnamon
Instructions
- SET Instant Pot to sauté mode. Add the beef cubes and onion and sauté for about 5 minutes, until the beef is browned and the onion is softened.
- TURN off sauté mode and add the remaining ingredients.
- COOK on high pressure for 15 minutes.
Nutrition
Calories: 420kcal | Carbohydrates: 26g | Protein: 39g | Fat: 20g | Fiber: 7g | Net Carbs: 19g