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Curried Eggs and Kale

By Rayzel | March 30, 2020 |
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Curried Eggs and Kale – FULL CAL

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Course: Breakfast
Keyword: Week 6
Cooking Method: Stovetop
Recipe Type: Eggs, Quick Recipes
Servings: 1 serving
Calories: 293kcal

Ingredients

  • 2 cups kale chopped
  • 3 eggs
  • 1 tbsp curry paste or sub 1.5 tsp curry powder
  • 1 tsp butter

Instructions

  • WHISK together eggs and curry paste until smooth. Stir in kale.
  • MELT butter in a medium skillet over medium/low heat. Pour in egg/kale mixture and cover. Cook 3 minutes. Use a wooden spatula to break up mixture and stir. Cover and cook an additional 3 minutes. Serve hot.

Nutrition

Calories: 293kcal | Carbohydrates: 9g | Protein: 21g | Fat: 18g | Fiber: 2g | Net Carbs: 7g
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