Sausage Pepper Pan - LOW CAL - Inspireful Women

Sausage Pepper Pan - LOW CAL

Course: Breakfast

Keyword: Week 11

Cooking Method: Stovetop

Recipe Type: Pork, Quick Recipes

Servings: servings

Calories: 219kcal

¾ cup red bell pepper diced
¾ cup green bell pepper diced
¼ cup yellow onion diced
10 links breakfast sausage sliced into ½” pieces (no sugar, pork sausage such as Applegate Naturals)
1 tsp salt
½ tsp pepper
½ tsp garlic powder
1 tbsp nutritional yeast

PREHEAT a large skillet over medium-high heat.
ADD the peppers and onion and season with salt, pepper, and garlic powder. Sauté for about 5 minutes, until slightly softened.
ADD the sausage to the skillet and continue sautéing for another 2-3 minutes, until the sausage is heated through and browned.
REMOVE from heat and stir in the nutritional yeast.