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Peach Pie Chia Pudding - FULL CAL
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Course:
Breakfast, Dessert / Snack
Keyword:
Week 12
Cooking Method:
Microwave, Stovetop
Recipe Type:
Pudding
Servings:
2
servings
Calories:
311
kcal
Ingredients
1½
cups
frozen peaches
(about 7.5 oz)
1½
cups
unsweetened almond milk
3½
tbsp
chia seeds
1
tbsp
almond butter
1
tbsp
brown sugar Swerve
½
tsp
vanilla extract
1
tbsp
flaxseed meal
3
tbsp
slivered almonds
Instructions
HEAT peaches in the microwave to defrost.
WHISK together milk, chia seeds, almond butter, Swerve, vanilla extract, and flax meal until smooth.
DICE peaches and stir in. Refrigerate overnight.
TOAST the slivered almonds in a dry skillet and chop finely.
WARM the pudding slightly before serving and top with toasted almonds.
Nutrition
Calories:
311
kcal
|
Carbohydrates:
25
g
|
Protein:
10
g
|
Fat:
21
g
|
Fiber:
14
g
|
Net Carbs:
11
g