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Lean and Hearty Turkey Chili - LOW CAL
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Course:
Main Meals
Keyword:
Week 1
Cooking Method:
Instant Pot, Stovetop
Recipe Type:
Batch Cook, Poultry, Quick Recipes
Servings:
2
servings
Calories:
289
kcal
Ingredients
10
oz
ground turkey
extra lean
28
oz
canned petite diced tomatoes
in juice
1
poblano pepper
seeds removed and diced
1
cup
baby portobello mushrooms
sliced
1
cup
celery
thinly sliced
1/2
cup
white onion
finely chopped
1
tbsp
garlic
minced
2
tbsp
cumin
1
tbsp
chili powder
1
tsp
smoked paprika
1
tsp
sea salt
Slices OF
jalapeño
optional
Fresh cilantro
chopped
Instructions
IN a large pot over medium heat, combine ground turkey, onion, poblano pepper and celery. Use a spatula to break up turkey. Cover and cook 10 minutes.
STIR in mushroom, garlic, cumin, chili powder, paprika, and sea salt. Cover and cook an additional 5 minutes.
ADD tomatoes. Bring to a low boil, reduce heat and simmer uncovered 30 minutes. Serve with fresh sliced jalapeño and cilantro.
Nutrition
Calories:
289
kcal
|
Carbohydrates:
28
g
|
Protein:
42
g
|
Fat:
1
g
|
Fiber:
6
g
|
Net Carbs:
22
g