Asian Pork Ribs & Homestyle Vegetables - LOW CAL

Course: Main Meals

Keyword: Week 11

Cooking Method: Instant Pot

Recipe Type: Pork

Servings: servings

Calories: 422kcal

10 oz boneless pork spare ribs
1 tsp sesame oil
3 tbsp gluten free soy sauce
1½ tbsp brown sugar Swerve
1 tbsp ginger minced
¾ tsp Chinese five spice
½ tsp garlic powder
½ tsp salt
¼ tsp xanthan gum
½ cup water
2 cups green beans (2-3” pieces)
2 cups carrot (1-2” pieces)
4.3 oz red skinned potatoes or new potatoes quartered (1 ¼ medium red potatoes - approx 1 cup quartered)
Sea salt and black pepper to taste

SET Instant Pot to sauté mode. Once hot, add sesame oil and brown the ribs for 2-3 minutes on each side. Turn off sauté mode and remove ribs from the Instant Pot.
ADD the gluten-free soy sauce, Swerve, minced ginger, Chinese five spice, garlic powder, salt, xanthan gum, and water to the Instant Pot and whisk until well combined.
RETURN the ribs to the Instant Pot.
PLACE the green beans, carrots, and potatoes on a large sheet of foil, and season with salt and pepper to taste.
WRAP the veggies in the foil and place on top of the ribs. (You can also use a steamer insert.)
COOK on high pressure for 20 minutes.