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Picadillo - FULL CAL

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Course: Main Meals
Keyword: Week 11
Cooking Method: Stovetop
Recipe Type: Beef
Servings: 2 servings
Calories: 609kcal

Ingredients

  • 1 tbsp ghee
  • 10 oz ground beef (85%)
  • 1 cup yellow onion diced
  • 2 tsp garlic minced
  • 1 cup butternut squash diced
  • ½ cup red bell pepper diced
  • 1 cup green bell pepper diced
  • 1½ cups fire roasted tomatoes diced
  • ½ cup water
  • ¼ cup green olives sliced
  • 2 tbsp raisins
  • 1 tbsp apple cider vinegar
  • 2 tsp dried oregano
  • 2 tsp paprika
  • 1 tsp coriander
  • 1 tsp cumin
  • 1 tsp salt
  • 3 cups riced cauliflower

Instructions

  • HEAT the ghee in a large skillet over medium-high heat.
  • BROWN the ground beef for 2-3 minutes then add the onion, garlic, butternut squash, and red and green pepper.
  • SAUTE for about 5 minutes, until the onion and peppers begin to soften.
  • STIR in the remaining ingredients, reduce heat to medium-low, cover, and simmer for about 20 minutes, until the butternut squash is tender and most of the liquid has evaporated.
  • SERVE over 1 ½ cups steamed or lightly sautéd cauli rice.

Nutrition

Calories: 609kcal | Carbohydrates: 49g | Protein: 34g | Fat: 32g | Fiber: 11g | Net Carbs: 38g